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COMP PREP/SERVICES INCLUDE


 

  • Bespoke flexible diet plan tailored around your daily schedule, eating foods that you love

  • Gym training plans designed around making you competitive to best fit your competition criteria 

  • Guidance on supplementation 

  • Constant support via Viber

  • Scheduled monthly catch up calls to discuss progress and goals

  • Tips on posing through video feedback

  • Bi-Weekly check ins which become more regular on competition prep nearer the show

  • Video check in feedback response

  • Quarterly in-person events (includes training with me and professional posing practice on the day)

  • Recommendations for Bikini makers and everything you need on show day

  • Show day personal assistance (I aim to attend your show to give you peace of mind and support)

  • Facebook closed team group

  • Valuable knowledge and experience within the bodybuilding industry

  • Full access to my live streaming podcast with special guests from the bodybuilding/fitness industry

  • 10% Discount Code For 10x Athletic 

  • Flexible Monthly payment subscription

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