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My Online coaching service offers a variety of Nutrition & Exercise programmes to suit your lifestyle. Taking you on your journey to achieve your goals. I have helped hundreds of people achieve their fitness goals, from those just starting out all the way to experienced athletes. I provide you with the structure and accountability you need to ensure that the process is as easy as possible.

 

Whether you are looking for bikini contest prep or want to transform your body for a holiday ,wedding or a special occasion. 

Allow me to help you look your best.

LIFESTYLE/SERVICES INCLUDE


 

  • Bespoke flexible diet plan tailored around your daily schedule, eating foods that you love

  • Gym training plans designed around your commitments and lifestyle

  • Education with nutrition and how to get results and keep them

  • Constant support via Viber

  • Daily progress tracker

  • Education around how to track calories

  • Scheduled monthly catch up calls to discuss progress and goals

  • Bi-Weekly check ins 

  • Video check in feedback response

  • Quarterly in-person events 

  • Facebook closed team group

  • Valuable knowledge and experience within the Health and fitness industry

  • Full access to my live streaming podcast with special guests from the bodybuilding/fitness industry

  • 10% Discount Code For 10x Athletic 

  • Flexible Monthly payment subscription

BIKINI BODY PROGRAM

Everything you need to know about the Bikini Body program

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